Colin d’Alaska

100 g in Breaded Alaska pollock Barcode 3492500071593
Good nutritional quality
Green-Score
e
Environmental impact estimate

Colin d’Alaska provides 181 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded Alaska pollock category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 184
Total fat 7.4 g 7.9 −7%
Saturated fat 0.7 g 0.9 −18%
Carbohydrates 16 g 15.6
Total sugars 0.7 g 1 −30%
Dietary fiber 1.1 g 1.2 −5%
Protein 12 g 12.2
Salt 0.8 g 0.8 −8%

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 41%
Sugars lower 41%
Salt lower 50%
Saturated fat lower 26%
Protein top 69%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3492500071593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d’Alaska?

Colin d’Alaska contains 181 kcal per 100 g.

How much sugar is in Colin d’Alaska?

Colin d’Alaska has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d’Alaska healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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