Category
Breaded Alaska pollock
134 Breaded Alaska pollock products average 184 kcal, 1 g of sugars and 12.2 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Knusper-Backfisch Alaska-Seelachs (0 g per 100 g)
b Fish & Crisp Fish Burger
212
kcal
11
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b Filets de colin Alaska panés
207
kcal
8.6
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 11.9 g protein
b Alaska-Seelachsfilets - Müllerin Art
161
kcal
7
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b Filets de colin d'Alaska Meunière
161
kcal
6.8
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 12.9 g protein
b Seelachs-filetspitzen
166
kcal
6
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 18 g protein
a Filets de Colin d'Alaska à la meunière
183
kcal
8.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Filets de colin d'Alaska croustillants
199
kcal
8
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a Filets de colin d alaska panés
211
kcal
8.9
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
b Filet de colin d'Alaska
187
kcal
7.7
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b 4 filets de Colin d'alaska
161
kcal
6.8
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a Filets de colin panes
214
kcal
9.1
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 11.5 g protein
b Filets de colin d’Alaska
208
kcal
8.6
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 12 g protein
NOVA 4 Alaska Seelachsfilets
Nutrition data not available
d
Filets De Colin Lieu Panure Bio Surgeles X2 220G
195
kcal
12
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 14 g protein