Nutrition report ready

Filets De Colin Lieu Panure Bio Surgeles X2 220G

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Filets De Colin Lieu Panure Bio Surgeles X2 220G

in Breaded Alaska pollock Barcode 3551610005376
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filets De Colin Lieu Panure Bio Surgeles X2 220G provides 195 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breaded Alaska pollock category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 184 +6%
Total fat 12 g 7.9 +52%
Saturated fat 0 g 0.9 −100%
Carbohydrates 16 g 15.6
Total sugars 0 g 1 −100%
Protein 14 g 12.2 +15%
Salt 2.8 g 0.8 +229%

Category average across 133 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 42%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3551610005376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets De Colin Lieu Panure Bio Surgeles X2 220G?

Filets De Colin Lieu Panure Bio Surgeles X2 220G contains 195 kcal per 100 g.

How much sugar is in Filets De Colin Lieu Panure Bio Surgeles X2 220G?

Filets De Colin Lieu Panure Bio Surgeles X2 220G has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets De Colin Lieu Panure Bio Surgeles X2 220G healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Breaded Alaska Pollock by Nutri-Score Highest-Protein Breaded Alaska Pollock Least Processed Breaded Alaska Pollock Lowest-Calorie Breaded Alaska Pollock Best Low-Sugar Breaded Alaska Pollock

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