Filet de colin d'Alaska

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Filet de colin d'Alaska

1 kg in Breaded Alaska pollock Barcode 3334052221494
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filet de colin d'Alaska provides 187 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded Alaska pollock category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 184
Total fat 7.7 g 7.9
Saturated fat 0.8 g 0.9
Carbohydrates 15 g 15.6
Total sugars 1.3 g 1 +30%
Protein 14 g 12.2 +15%
Salt 0.8 g 0.8

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 50%
Sugars higher 28%
Salt higher 38%
Saturated fat higher 42%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
3334052221494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin d'Alaska?

Filet de colin d'Alaska contains 187 kcal per 100 g.

How much sugar is in Filet de colin d'Alaska?

Filet de colin d'Alaska has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d'Alaska healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Breaded Alaska Pollock by Nutri-Score Highest-Protein Breaded Alaska Pollock Least Processed Breaded Alaska Pollock Lowest-Calorie Breaded Alaska Pollock Best Low-Sugar Breaded Alaska Pollock

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