Filets de colin d'Alaska panés

by Toupargel in Breaded Alaska pollock Barcode 8712708691306
Good nutritional quality
Green-Score
e
Environmental impact estimate

Filets de colin d'Alaska panés by Toupargel provides 186 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded Alaska pollock category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 184
Total fat 7.6 g 7.9
Saturated fat 0.9 g 0.9 +5%
Carbohydrates 19 g 15.6 +22%
Total sugars 0 g 1 −100%
Dietary fiber 0.6 g 1.2 −48%
Protein 10 g 12.2 −18%
Salt 0.8 g 0.8

Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories lower 49%
Sugars lower 1%
Salt higher 38%
Saturated fat higher 41%
Protein top 93%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
8712708691306

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de colin d'Alaska panés?

Filets de colin d'Alaska panés contains 186 kcal per 100 g.

How much sugar is in Filets de colin d'Alaska panés?

Filets de colin d'Alaska panés has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de colin d'Alaska panés healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de colin d'Alaska panés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded alaska pollock

View all →

More from Toupargel

View all →