Category
Asparagus
288 Asparagus products average 38 kcal, 1.5 g of sugars and 2.1 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Product 8032817242450 (0 g per 100 g)
a Asperge Verte Bocal 205G
15
kcal
0.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
a Weiße Spargelköpfe
23
kcal
0.5
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 2.2 g protein
NOVA 1 Bio-Spargel grün
20
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
b
Asparagus
28
kcal
0.6
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 2.9 g protein
a NOVA 3 Asparagi verdi
17
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
a NOVA 1 Asparagus Spears
29
kcal
0.6
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b NOVA 3 Spargelspitzen
22
kcal
0
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 1 g protein
b NOVA 3 Spargelköpfe
12
kcal
0.5
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
b NOVA 3 Spargelspitzen
9
kcal
0.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.7 g protein
c NOVA 4 Spargel Gratin
73
kcal
2.8
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
b NOVA 3 Spargel im Glas
34
kcal
0.5
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 2.2 g protein
c NOVA 3 Yemas de espárragos en vinagre
22
kcal
0.1
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 1.3 g protein
b NOVA 3 Spargelspitzen
9
kcal
0.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.7 g protein
b NOVA 3 Spargelspitzen weiß geschält
17
kcal
0.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
b NOVA 3 Spargelstangen weiß, geschält
17
kcal
0.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Asparagus Spears
20
kcal
0
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c NOVA 3 Stangenspargel
18
kcal
0.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
NOVA 1 Asparges
25
kcal
0.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 3.1 g protein
b NOVA 3
Asperges
27
kcal
0.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a NOVA 3
Gotxoki, Pointes vertes d'asperges
15
kcal
0.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
c Asperges Moyennes
18
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 2.2 g protein
a NOVA 3
Cut asparagus spears
25
kcal
0.4
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
a NOVA 3
Winco foods, asparagus cuts & tips
17
kcal
0
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
a NOVA 3
Asparagus Spears
14
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein