Spargelköpfe

by REWE 180 g (Abtropfgewicht: 110 g) in Asparagus Barcode 4337256852623
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Spargelköpfe by REWE provides 12 kcal per 100 g, with 0.8 g of sugars and 1.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Asparagus category and comes in a 180 g (Abtropfgewicht: 110 g) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 38 −68%
Total fat 0.5 g 1.8 −72%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 1.2 g 3.1 −61%
Total sugars 0.8 g 1.5 −46%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.7 g 1.7
Protein 1.8 g 2.1 −15%
Salt 0.8 g 0.8

Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories lower 5%
Sugars lower 22%
Salt higher 39%
Saturated fat higher 37%
Protein top 53%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spargel, Wasser, Speisesalz, Säuerungsmittel (Citronensäure)

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g (Abtropfgewicht: 110 g)
Sold in
Germany
Barcode
4337256852623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spargelköpfe?

Spargelköpfe contains 12 kcal per 100 g.

How much sugar is in Spargelköpfe?

Spargelköpfe has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spargelköpfe healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spargelköpfe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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