Top 10 · Updated October 2026

Best Low-Sugar Asparagus

The 10 lowest-sugar asparagus products on this list range from 0 g to 0 g of sugar per 100 g. The asparagus with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 186 asparagus with complete data.

  1. 1 Asperge Verte Bocal 205G

    Asperge Verte Bocal 205G

    Olabe
    a 15 kcal 0 g sugar 1.8 g protein 0.2 g fat
  2. 2 Asperges

    Asperges

    a 68 kcal 0 g sugar 5 g protein 4 g fat
  3. 3 Asparagi verdi

    Asparagi verdi

    Conad
    a 17 kcal 0 g sugar 1.9 g protein 0 g fat
  4. 4 Asperges violette 500g

    Asperges violette 500g

    a 26 kcal 0 g sugar 0 g protein 0 g fat
  5. 5 Espárragos

    Espárragos

    Leyenda
    a 22 kcal 0 g sugar 2.1 g protein 0.2 g fat
  6. 6 Asparagi verdi

    Asparagi verdi

    Scelta Oro
    a NOVA 3 17 kcal 0 g sugar 1.9 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Asparagus Spears

    Asparagus Spears

    Great Value · 85 g
    a NOVA 1 24 kcal 0 g sugar 3.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Espárragos

    Espárragos

    a 116 kcal 0 g sugar 1.7 g protein 5 g fat
  9. 9 Asparagus

    Asparagus

    Ht Traders
    a 19 kcal 0 g sugar 2.2 g protein 0 g fat
  10. 10 Asparagus

    Asparagus

    · 15 oz
    a 16 kcal 0 g sugar 1.6 g protein 0 g fat

How we built this list

We ranked all published asparagus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More asparagus rankings

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