Stangenspargel

by Ja! 330g in Asparagus Barcode 4388840216697
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Stangenspargel by Ja! provides 18 kcal per 100 g, with 0.8 g of sugars and 1.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Asparagus category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 38 −52%
Total fat 0.2 g 1.8 −89%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 1.2 g 3.1 −61%
Total sugars 0.8 g 1.5 −46%
Added sugars 0 g 0.1 −100%
Protein 1.8 g 2.1 −15%
Salt 0.8 g 0.8

Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories lower 40%
Sugars lower 22%
Salt higher 39%
Saturated fat higher 37%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stangenspargel, Wasser, Salz, Säuerungsmittel Citronensäure.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330g
Sold in
Germany
Barcode
4388840216697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stangenspargel?

Stangenspargel contains 18 kcal per 100 g.

How much sugar is in Stangenspargel?

Stangenspargel has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stangenspargel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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