Espárrago d.o. Navarra 10/14 muy grueso

by De nuestra tierra 660 g in Asparagus Barcode 8431876240719
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Espárrago d.o. Navarra 10/14 muy grueso by De nuestra tierra provides 17 kcal per 100 g, with 0 g of sugars and 1.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Asparagus category and comes in a 660 g pack. Contains: ausencia.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 38 −55%
Total fat 0 g 1.8 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 0.7 g 3.1 −77%
Total sugars 0 g 1.5 −100%
Added sugars 0 g 0 −100%
Dietary fiber 1.6 g 1.7
Protein 1.5 g 2.1 −29%
Salt 0.9 g 0.8 +16%

Category average across 287 Asparagus products on Foodmetria.

Compared with other asparagus

Calories lower 31%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 1%
Protein top 64%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal y antioxidante (ácido cítrico).

Palm oil freeVeganVegetarian
Allergens
Ausencia

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
660 g
Labels & certifications
Green DotPGI
Sold in
Spain
Barcode
8431876240719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago d.o. Navarra 10/14 muy grueso?

Espárrago d.o. Navarra 10/14 muy grueso contains 17 kcal per 100 g.

How much sugar is in Espárrago d.o. Navarra 10/14 muy grueso?

Espárrago d.o. Navarra 10/14 muy grueso has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago d.o. Navarra 10/14 muy grueso healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárrago d.o. Navarra 10/14 muy grueso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Espárrago d.o. Navarra 10/14 muy grueso contain?

According to the label data it contains: Ausencia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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