View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spargelspitzen
Spargelspitzen by Lieblings provides 22 kcal per 100 g, with 1.6 g of sugars and 1 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Asparagus category and comes in a 280 g / 165 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g Füllmenge / 165 g Abtropfgewicht
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 62 kcal | 38 −41% | |
| Total fat | 0 g | 0 g | 0% | 1.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.6 g | 10.1 g | 4% | 3.1 +16% |
| Total sugars | 1.6 g | 4.5 g | 1.5 +8% | |
| Added sugars | 0.7 g | 2.1 g | 4% | 0.1 +1091% |
| Dietary fiber | 1.5 g | 4.2 g | 15% | 1.7 −11% |
| Protein | 1 g | 2.8 g | 6% | 2.1 −53% |
| Salt | 0.7 g | 2.1 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.
Compared with other asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spargel, Wasser, Speisesalz, Zucker, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g / 165 g
- Serving size
- 280 g Füllmenge / 165 g Abtropfgewicht
- Sold in
- Germany
- Barcode
- 4316268620499
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spargelspitzen?
Spargelspitzen contains 22 kcal per 100 g and about 62 kcal per serving (280 g Füllmenge / 165 g Abtropfgewicht).
How much sugar is in Spargelspitzen?
Spargelspitzen has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spargelspitzen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a More asparagus
View all →
a NOVA 3 
NOVA 1 
a NOVA 1 
c 
More from Lieblings
View all →
c NOVA 1 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 1 
c NOVA 3