Weiße Spargelköpfe

by Kaufland 180g in Asparagus Barcode 4063367213298
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Weiße Spargelköpfe by Kaufland provides 23 kcal per 100 g, with 1.9 g of sugars and 2.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Asparagus category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 23 kcal 25 kcal 38 −39%
Total fat 0.5 g 0.6 g 1% 1.8 −72%
Saturated fat 0.1 g 0.1 g 1% 0.2 −79%
Carbohydrates 2.2 g 2.4 g 1% 3.1 −29%
Total sugars 1.9 g 2.1 g 1.5 +28%
Dietary fiber 1.9 g 2.1 g 8% 1.7 +14%
Protein 2.2 g 2.4 g 5% 2.1
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories higher 36%
Sugars higher 28%
Salt lower 1%
Saturated fat higher 39%
Protein top 27%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180g
Serving size
110 g
Sold in
Germany
Barcode
4063367213298

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Weiße Spargelköpfe?

Weiße Spargelköpfe contains 23 kcal per 100 g and about 25 kcal per serving (110 g).

How much sugar is in Weiße Spargelköpfe?

Weiße Spargelköpfe has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Weiße Spargelköpfe healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Weiße Spargelköpfe? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More asparagus

View all →

More from Kaufland

View all →