Category
Asparagus
288 Asparagus products average 38 kcal, 1.5 g of sugars and 2.1 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Product 8032817242450 (0 g per 100 g)
c NOVA 3 Product 8435564911837
13
kcal
0.1
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
a Espárragos cojonudismos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Spargelstangen
18
kcal
0.5
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
a Espárragos cortos
12
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
a Espárragos
17
kcal
0.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
a Díamír espárragos blancos cortados
24
kcal
0.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Grüner Stangenspargel
19
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
a Asparagi verdi
17
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
a Esparragos
28
kcal
0.6
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a Esparragos
55
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a Espárragos trigueros delgados
18
kcal
0.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 2.4 g protein
a Glas Spargel im Glas
17
kcal
0.1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Espárragos de Navarra
15
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Organic asparagus
22
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a Spargel
28
kcal
0.6
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a Stangen Spargel
14
kcal
0.2
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Espárragos
22
kcal
0.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2.1 g protein
a Asparagus
29
kcal
0.6
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a Spargel geschält
17
kcal
0.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a Stangen-Spargel
16
kcal
0.1
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
a Asperges
11
kcal
0
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 0.6 g protein
a
Stangenspargel
21
kcal
0.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a Asperges
0
kcal
0
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
a Product 5011826266001
14
kcal
0
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 0.9 g protein