Espárragos de Navarra by Dantza

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Espárragos de Navarra

by Dantza 220 g in Asparagus Barcode 8411108602317
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Espárragos de Navarra by Dantza provides 15 kcal per 100 g, with 1.1 g of sugars and 1.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Asparagus category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 38 −61%
Total fat 0 g 1.8 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 1.9 g 3.1 −39%
Total sugars 1.1 g 1.5 −26%
Protein 1.3 g 2.1 −38%
Salt 0.9 g 0.8 +19%

Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories lower 19%
Sugars lower 41%
Salt higher 22%
Saturated fat lower 1%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8411108602317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos de Navarra?

Espárragos de Navarra contains 15 kcal per 100 g.

How much sugar is in Espárragos de Navarra?

Espárragos de Navarra has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos de Navarra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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