Espárragos de Navarra by Dantza

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Espárragos de Navarra

by Dantza 330 g in Canned white asparagus Barcode 8411108125137

Espárrago blanco de Navarra

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Espárragos de Navarra by Dantza provides 17 kcal per 100 g, with 1.2 g of sugars and 1.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 18 −7%
Total fat 0.5 g 0.3 +63%
Saturated fat 0.1 g 0.1 +50%
Carbohydrates 1.4 g 2.1 −32%
Total sugars 1.2 g 1.2
Added sugars 0 g 0.1 −100%
Protein 1.6 g 1.5 +8%
Salt 0.7 g 0.8 −9%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 45%
Sugars higher 46%
Salt lower 38%
Saturated fat higher 34%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, acidulante (ácido cítrico).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Labels & certifications
Spanish protected productGreen DotPGIPGI Espárrago de Navarra
Sold in
Spain
Barcode
8411108125137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos de Navarra?

Espárragos de Navarra contains 17 kcal per 100 g.

How much sugar is in Espárragos de Navarra?

Espárragos de Navarra has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos de Navarra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos de Navarra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned White Asparagus by Nutri-Score Highest-Protein Canned White Asparagus Least Processed Canned White Asparagus Lowest-Calorie Canned White Asparagus Best Low-Sugar Canned White Asparagus

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