Stangen-Spargel

by Beste Ernte 205 g in Asparagus Barcode 4316268592635
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Stangen-Spargel by Beste Ernte provides 16 kcal per 100 g, with 2 g of sugars and 0.8 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Asparagus category and comes in a 205 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 16 kcal 3 kcal 38 −57%
Total fat 0.1 g 0 g 0% 1.8 −94%
Saturated fat 0.1 g 0 g 0% 0.2 −59%
Carbohydrates 2 g 0.3 g 0% 3.1 −35%
Total sugars 2 g 0.3 g 1.5 +35%
Protein 0.8 g 0.1 g 0% 2.1 −61%
Salt 0.1 g 0 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories lower 26%
Sugars higher 24%
Salt lower 26%
Saturated fat higher 37%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
205 g
Serving size
16 g
Sold in
Germany
Barcode
4316268592635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stangen-Spargel?

Stangen-Spargel contains 16 kcal per 100 g and about 3 kcal per serving (16 g).

How much sugar is in Stangen-Spargel?

Stangen-Spargel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stangen-Spargel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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