Category
Asparagus
288 Asparagus products average 38 kcal, 1.5 g of sugars and 2.1 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Product 8032817242450 (0 g per 100 g)
a Asparagus
22
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a Espárragos verdes
27
kcal
0.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
a Asparagus
22
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a Espárragos enteros
18
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
Asparagus
28
kcal
0.6
Fat g
1.8
Sugar g
—
Salt
per 100 g · 2.3 g protein
a Esparragos
15
kcal
0.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 1 g protein
a Asperges violette 500g
26
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Stangenspargel
15
kcal
—
Fat
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
NOVA 1 Weiterstädter Spargel
Nutrition data not available
a Product 3541600007015
14
kcal
0
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein
Dattes oasis
130
kcal
2.5
Fat g
26.9
Sugar g
—
Salt
per 100 g · 0 g protein
a Asperges
68
kcal
4
Fat g
0
Sugar g
1
Salt g
per 100 g · 5 g protein
NOVA 1 Spargel weiß
Nutrition data not available
Cocktail Spargel
47
kcal
—
Fat
7.1
Sugar g
—
Salt
per 100 g · 1.6 g protein
Świeże szparagi zielone
Nutrition data not available
Šparoga zelena
Nutrition data not available
Espárragos
198
kcal
2
Fat g
5
Sugar g
—
Salt
per 100 g · 10 g protein
a Asparagus organic
18
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
Espárragos
663
kcal
72
Fat g
1.9
Sugar g
—
Salt
per 100 g · 1.4 g protein
c
Yemas de espárragos
16
kcal
0.6
Fat g
2
Sugar g
2
Salt g
per 100 g · 0.9 g protein
Spargel
15
kcal
—
Fat
1.5
Sugar g
—
Salt
per 100 g · 1.2 g protein
Spargel
Nutrition data not available
Les asperges minute
22
kcal
0.5
Fat g
1.9
Sugar g
—
Salt
per 100 g · 2.2 g protein
c NOVA 3 Yemas de espárrago extra gruesas
17
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein