Category
Asparagus
288 Asparagus products average 38 kcal, 1.5 g of sugars and 2.1 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Product 8032817242450 (0 g per 100 g)
b NOVA 3 Esparrago entero blanco 6/8 D.O. Navarra
18
kcal
0
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
d NOVA 3 Spargelstangen grün
16
kcal
0.2
Fat g
1
Sugar g
16.3
Salt g
per 100 g · 1.6 g protein
a NOVA 1 Asparagus Spears
24
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Asparagus washed, trimmed & ready to cook
18
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 3 Espárragos blancos enteros extra
21
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
b NOVA 3 Espárrago d.o navarra 6/10
14
kcal
0
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Espárragos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
b NOVA 3 REWE Beste Wahl Spargelköpfe
18
kcal
0.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Extra Long Asparagus Spears
13
kcal
0
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 1.3 g protein
c Espàrragos
18
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a NOVA 3
Cut Asparagus Spears
14
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 3
Asparagus
65
kcal
4.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a NOVA 3
Asparagus Spears Cuts & Tips
14
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 3
Festival, asparagus spears
16
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 2 g protein
b Asperges
14
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 1 g protein
a NOVA 3
Cut Green Asparagus Spears
14
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a Yemas de espárrago blanco
27
kcal
0.6
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 2.1 g protein
a NOVA 3
Extra Long Asparagus Spears
14
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 3
Harris teeter, cuts & tips asparagus
17
kcal
0
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
a Asparagus
17
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a NOVA 3
Fresh Cut Asparagus Tips
16
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 1.3 g protein
a NOVA 1
Fresh Asparagus
37
kcal
0
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 4.6 g protein
a NOVA 3
Cut Green Asparagus Spears
14
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a NOVA 3
Asparagus Slender Spears
12
kcal
0
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein