Asparagus
Asparagus by Entertainment Production House Inc. provides 65 kcal per 100 g, with 1.4 g of sugars and 2.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Asparagus category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 55 kcal | 38 +73% | |
| Total fat | 4.2 g | 3.5 g | 4% | 1.8 +135% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4.2 g | 3.5 g | 1% | 3.1 +34% |
| Total sugars | 1.4 g | 1.2 g | 1.5 −6% | |
| Dietary fiber | 2.8 g | 2.4 g | 9% | 1.7 +69% |
| Protein | 2.8 g | 2.3 g | 5% | 2.1 +31% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.
Compared with other asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ASPARAGUS, PURE OLIVE OIL, SEASONING BLEND (SEA SALT, SPICE).
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 0040232391231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asparagus?
Asparagus contains 65 kcal per 100 g and about 55 kcal per serving (85g).
How much sugar is in Asparagus?
Asparagus has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asparagus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asparagus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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