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Asparagus washed, trimmed & ready to cook
Asparagus washed, trimmed & ready to cook by H-E-B provides 18 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Asparagus category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 15 kcal | 38 −52% | |
| Total fat | 0 g | 0 g | 0% | 1.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.6 g | 3 g | 1% | 3.1 +15% |
| Total sugars | 2.4 g | 2 g | 1.5 +62% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.7 +43% |
| Protein | 2.4 g | 2 g | 4% | 2.1 +13% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Asparagus products on Foodmetria.
Compared with other asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Asparagus
Product details
- Quantity
- 10 oz
- Serving size
- 84g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0041220193011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asparagus washed, trimmed & ready to cook?
Asparagus washed, trimmed & ready to cook contains 18 kcal per 100 g and about 15 kcal per serving (84g).
How much sugar is in Asparagus washed, trimmed & ready to cook?
Asparagus washed, trimmed & ready to cook has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Asparagus washed, trimmed & ready to cook healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asparagus washed, trimmed & ready to cook vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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