Yemas de espárragos
Yemas de espárragos provides 16 kcal per 100 g, with 2 g of sugars and 0.9 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Asparagus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 9 kcal | 38 −56% | |
| Total fat | 0.6 g | 0.3 g | 0% | 1.8 −69% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.2 −26% |
| Carbohydrates | 1.8 g | 1 g | 0% | 3.1 −41% |
| Total sugars | 2 g | 1.1 g | 1.5 +35% | |
| Dietary fiber | 2.4 g | 1.3 g | 5% | 1.7 +42% |
| Protein | 0.9 g | 0.5 g | 1% | 2.1 −57% |
| Salt | 2 g | 1.1 g | 0.8 +165% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.
Compared with other asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 55.0g
- Sold in
- Spain
- Barcode
- 8480010230154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yemas de espárragos?
Yemas de espárragos contains 16 kcal per 100 g and about 9 kcal per serving (55.0g).
How much sugar is in Yemas de espárragos?
Yemas de espárragos has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yemas de espárragos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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