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Spargel Gratin
Spargel Gratin by Maggi provides 73 kcal per 100 g, with 1.6 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Asparagus category and comes in a 43g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 337 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 246 kcal | 38 +95% | |
| Total fat | 2.8 g | 9.4 g | 12% | 1.8 +59% |
| Saturated fat | 1.4 g | 4.7 g | 24% | 0.2 +475% |
| Carbohydrates | 7.9 g | 26.6 g | 10% | 3.1 +155% |
| Total sugars | 1.6 g | 5.4 g | 1.5 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.2 g | 4 g | 14% | 1.7 −28% |
| Protein | 4.1 g | 13.8 g | 28% | 2.1 +95% |
| Salt | 0.7 g | 2.5 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.
Compared with other asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stärke, Palmfett, WEIZENMEHL, Jodsalz (Salz, Kallumjodat), MILCHZUCKER, Hühnerfett, Würze (aus WEIZEN), KASE, Salz, Gewürze (Zwiebeln, Curry, Knoblauch, Pfeffer), Petersille, MILCHEIWEISS, MOLKENERZEUGNIS, Hefeextrakt, Aromen, Verdickungsmittel Guarkernmehl, Sauerungsmittel Citronensäure, Antioxidationsmittel Extrakt aus Rosmarin. Kann SELLERIE, EIER, SENF und SOJA enthalten. Bei einer zubereiteten Portion von 337 g Maggi KOCHSTUDIO Nährwert informations pro 100g pro zubereiteter % Referenz - menge Mehr Infos&Rezepte
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 43g
- Serving size
- 337 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade B
- Sold in
- Germany
- Barcode
- 7613035414204
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- NOVA group: — → 4
- Calories: 77 → 73
- Fat: 3.1 → 2.8
- Saturated fat: 1.6 → 1.4
- Sugars: 1.5 → 1.6
- Fiber: 1.3 → 1.2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Spargel Gratin?
Spargel Gratin contains 73 kcal per 100 g and about 246 kcal per serving (337 g).
How much sugar is in Spargel Gratin?
Spargel Gratin has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spargel Gratin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spargel Gratin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spargel Gratin contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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