Brand
The Fishmonger
124 The Fishmonger products average 162 kcal, 0.8 g of sugars and 18.2 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Mackerel Fillets (0 g per 100 g)
Smoked salmons 3,467Frozen seafood 2,543Seafood 1,939Canned tunas 1,505Shrimps 1,327Tunas 1,132Fishes 1,091Mackerel fillets 925Salmons 913Canned fishes 892Smoked salmons from farming 868Salmon fillets 844
e NOVA 3 Smoked Salmon Slices Oak & Beech Wood Smoked
208
kcal
12.6
Fat g
0.3
Sugar g
3.7
Salt g
per 100 g · 23 g protein
a NOVA 4 Salmon Fillets red thai inspired
204
kcal
13.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 18.5 g protein
a NOVA 4
FISHMONGER INFUSED 2 Salimon Fillets carmina Taman
175
kcal
12
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 19.8 g protein
a NOVA 4
6 Breaded Jumbo Fish Fingers
167
kcal
6.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
a NOVA 1
Tuna Chunks in Spring Water
109
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.9 g protein
d
Smoked Salmon Slices
159
kcal
7.5
Fat g
0.2
Sugar g
3.2
Salt g
per 100 g · 21.8 g protein
b NOVA 3 Sardines
220
kcal
12.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27.2 g protein
c NOVA 4 Cod fishcakes
180
kcal
7.6
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
d NOVA 3 Hot smoked peppered mackerel fillets
288
kcal
20
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 20.2 g protein
a NOVA 4 2 Salmon Fillets lemon, garlic & herb
230
kcal
15.9
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 19.6 g protein
NOVA 1 Boneless 2 Salmon Fillets
194
kcal
10
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 24.7 g protein
a Tuna Chunks in Brine
109
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24.9 g protein
d Hot Smoked Salmon Fillets
211
kcal
13.9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 21 g protein
b Marinated King Prawns Garlic, Chilli & Coriander
81
kcal
2.3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 13.2 g protein
a Tuna Steaks in Spring Water
116
kcal
0.5
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 24 g protein
a Tuna
109
kcal
1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 25 g protein
d Infuse smoked salmon
173
kcal
8.8
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 23 g protein
b Battered Cod
229
kcal
12.2
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 12.5 g protein
a
Cod Fillet
91
kcal
0
Fat g
—
Sugar
0.1
Salt g
per 100 g · 22.7 g protein
a NOVA 3 Chilli & Garlic Fusions Tuna
167
kcal
7.9
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 23 g protein
a NOVA 3 Sardines in Tomato Sauce
138
kcal
7.1
Fat g
1.7
Sugar g
0.9
Salt g
per 100 g · 16.2 g protein
a NOVA 3 Pink Salmon
138
kcal
4.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.6 g protein
a NOVA 1 The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks
103
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.1 g protein
a NOVA 1 Boneless Wild Pink Salmon Fillets
107
kcal
2.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.7 g protein