Brand
Spielberger Mühle
100 Spielberger Mühle products average 362 kcal, 2.9 g of sugars and 12.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 4% are ultra-processed (NOVA 4).
Lowest in sugar: Sesam (0.2 g per 100 g)
Pastas 8,860Cereals and their products 8,322Plant-based foods 5,606Mueslis 3,580Cake mixes 2,681Durum wheat pasta 2,243Dry pastas 2,162Noodles 2,055Rolled oats 1,914Spaghetti 1,576Corn flakes 1,210Basmati rices 1,147
a NOVA 1 4-Korn-Flocken
336
kcal
3.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 11.6 g protein
a NOVA 1 Haferflocken Kleinblatt
344
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Weizenmehl 405
348
kcal
1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Einkornflocken - Urgetreide, Vollkorn
325
kcal
2.7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Haferflocken-3,28€/12.9.22
373
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Hartweizengrieß
340
kcal
1.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 10.9 g protein
b NOVA 1 Gerstenflocken Vollkorn
336
kcal
1.5
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Haferflocken
348
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13.5 g protein
d NOVA 3 Pizzateig Dinkel
337
kcal
1.8
Fat g
1.4
Sugar g
1.7
Salt g
per 100 g · 12 g protein
a NOVA 1 Hirseflocken - Vollkorn
360
kcal
3.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 10.6 g protein
b Nackthafer
349
kcal
7.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.7 g protein
a NOVA 1 Sesam
593
kcal
50.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a NOVA 1 Hafer-Vollkornmehl
406
kcal
7.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 14.2 g protein
a NOVA 1
Großblatt Haferflocken Vollkorn
348
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Blaumohn
518
kcal
42.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 20.2 g protein
a NOVA 1 Kleinblatt Haferflocken Vollkorn
348
kcal
7.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Hirsegrieß
357
kcal
4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a Reisfloken
351
kcal
2.4
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Dinkel-Vollkorn Bandnudeln
340
kcal
1.9
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a NOVA 1 Schwäbische Sonntagsspätzle
301
kcal
3
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein
a NOVA 1 Kamut Khorasan-Flocken
335
kcal
2
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 14.4 g protein
a Couscous
352
kcal
1.8
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11.3 g protein
a NOVA 1 Spätzle
357
kcal
1.2
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Pizzateig Glutenfrei
349
kcal
1.2
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 5.9 g protein