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Reisfloken
Reisfloken by Spielberger Mühle provides 351 kcal per 100 g, with 1.2 g of sugars and 8.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled flakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 355 | |
| Total fat | 2.4 g | 2.4 g | 3% | 4.2 −43% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.8 −7% |
| Carbohydrates | 73 g | 73 g | 27% | 64.4 +13% |
| Total sugars | 1.2 g | 1.2 g | 2.6 −53% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 8.8 g | 8.8 g | 31% | 8.2 +7% |
| Protein | 8.5 g | 8.5 g | 17% | 11.5 −26% |
| Salt | 0 g | 0 g | 0.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Rolled flakes products on Foodmetria.
Compared with other rolled flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reisflocken aus biodynamischer Erzeugung (demeter) Kann Spuren von Gluten enthalten. Herkunft: Italien
- May contain traces
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4022381308205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reisfloken?
Reisfloken contains 351 kcal per 100 g and about 351 kcal per serving (100 g).
How much sugar is in Reisfloken?
Reisfloken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reisfloken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Reisfloken contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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