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4-Korn-Flocken

by Spielberger Mühle 500g in Blend of rolled cereal flakes Barcode 4022381312202

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

4-Korn-Flocken by Spielberger Mühle provides 336 kcal per 100 g, with 1.5 g of sugars and 11.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blend of rolled cereal flakes category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

3.5 g · Moderate

Saturated fat

0.6 g · Low

Sugars

1.5 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	336 kcal	336 kcal		345
Total fat	3.5 g	3.5 g	4%	3.5
Saturated fat	0.6 g	0.6 g	3%	0.6 −5%
Carbohydrates	62.6 g	62.6 g	23%	62.7
Total sugars	1.5 g	1.5 g		1.7 −11%
Added sugars	0 g	0 g	0%	0.6 −100%
Protein	11.6 g	11.6 g	23%	11.3
Salt	0 g	0 g		0 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.

Compared with other blend of rolled cereal flakes

Calories

lower 19%

Sugars

higher 28%

Salt

lower 27%

Saturated fat

lower 40%

Protein

top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken Großblatt, Gerstenflocken, Dinkelflocken, Roggenflocken

Palm oil free

Allergens: Gluten

Product details

Quantity: 500g
Serving size: 100g
Labels & certifications: OrganicBiodynamic agricultureDemeter
Sold in: Germany
Barcode: 4022381312202

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4-Korn-Flocken?

4-Korn-Flocken contains 336 kcal per 100 g and about 336 kcal per serving (100g).

How much sugar is in 4-Korn-Flocken?

4-Korn-Flocken has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4-Korn-Flocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4-Korn-Flocken contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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