Nutrition report ready

Copos de 5 cereales de cultivo ecológico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this el Granero integral product.

Nutri-Score A

View details

Copos de 5 cereales de cultivo ecológico

Very good nutritional quality
Green-Score
d
Environmental impact estimate

Copos de 5 cereales de cultivo ecológico by el Granero integral provides 357 kcal per 100 g, with 0.3 g of sugars and 10.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blend of rolled cereal flakes category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 345
Total fat 3.3 g 3.5 −6%
Saturated fat 0.6 g 0.6
Carbohydrates 66.9 g 62.7 +7%
Total sugars 0.3 g 1.7 −82%
Protein 10.3 g 11.3 −9%
Salt 0 g 0 −21%

Category average across 44 Blend of rolled cereal flakes products on Foodmetria.

Compared with other blend of rolled cereal flakes

Calories higher 12%
Sugars lower 2%
Salt higher 27%
Saturated fat higher 40%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8422584018387

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Copos de 5 cereales de cultivo ecológico?

Copos de 5 cereales de cultivo ecológico contains 357 kcal per 100 g.

How much sugar is in Copos de 5 cereales de cultivo ecológico?

Copos de 5 cereales de cultivo ecológico has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de 5 cereales de cultivo ecológico healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Copos de 5 cereales de cultivo ecológico? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More blend of rolled cereal flakes

View all →

More from el Granero integral

View all →