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Blaumohn
Mohn
Blaumohn by Spielberger Mühle provides 518 kcal per 100 g, with 0.5 g of sugars and 20.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Papaver seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 518 kcal | 518 kcal | 503 | |
| Total fat | 42.2 g | 42.2 g | 54% | 39.8 +6% |
| Saturated fat | 4.9 g | 4.9 g | 25% | 4.2 +18% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 11.2 −63% |
| Total sugars | 0.5 g | 0.5 g | 2.9 −83% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 20.5 g | 20.5 g | 73% | 16.4 +25% |
| Protein | 20.2 g | 20.2 g | 40% | 18.4 +10% |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Papaver seeds products on Foodmetria.
Compared with other papaver seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blaumohn
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianVegan
- Sold in
- Germany
- Barcode
- 4022381032872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blaumohn?
Blaumohn contains 518 kcal per 100 g and about 518 kcal per serving (100g).
How much sugar is in Blaumohn?
Blaumohn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blaumohn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blaumohn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Blaumohn contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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