Mohnsamen

by Delica 43g in Papaver seeds Barcode 7613312017623
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Mohnsamen by Delica provides 472 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Papaver seeds category and comes in a 43g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 503 −6%
Total fat 42 g 39.8 +5%
Saturated fat 0 g 4.2 −100%
Carbohydrates 4 g 11.2 −64%
Total sugars 0 g 2.9 −100%
Dietary fiber 21 g 16.4 +28%
Protein 20 g 18.4 +8%
Salt 0 g 0.1 −100%

Category average across 57 Papaver seeds products on Foodmetria.

Compared with other papaver seeds

Calories lower 11%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 47%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
43g
Sold in
Germany, Switzerland
Barcode
7613312017623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mohnsamen?

Mohnsamen contains 472 kcal per 100 g.

How much sugar is in Mohnsamen?

Mohnsamen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mohnsamen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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