Top 10 · Updated October 2026

Highest-Protein Papaver Seeds

Papaver seeds: typically 19.7 g of protein per 100 g (median of 55 products). The papaver seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 54 papaver seeds with complete data.

1

Blaumohn

REWE · 250g

e 516 kcal 0.5 g sugar 42 g protein 42 g fat
2

Blaumohn

Davert · 250 g

a NOVA 1 533 kcal 0.5 g sugar 24 g protein 42 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Graines de pavot

Farin' Up · 250 g

b 533 kcal 3 g sugar 23.8 g protein 42.2 g fat
4

Étkezési mák

Aldi · 250 g

b 506 kcal 3.2 g sugar 22.5 g protein 37.5 g fat

Also: No additives
5

Darált mák

Belbake · 200 g

a 517 kcal 3.6 g sugar 22.1 g protein 42.2 g fat

Also: No additives
6

Blaumohn ganze Samen

Dr. Enss · 210g

b 548 kcal 2.6 g sugar 22 g protein 42 g fat
7

Blaumohn / Graines de pavot

nutwork · 250g (5€/kg)

b 533 kcal 3.4 g sugar 21.5 g protein 48.7 g fat

Also: No additives
8

Pavot

Carrefour BIO · 100 g

a NOVA 1 532 kcal 2.8 g sugar 21 g protein 43 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Mohnsamen

Majestic

590 kcal 0.5 g sugar 21 g protein 47 g fat
10

Blaumohn

Spielberger Mühle · 250 g

a 518 kcal 0.5 g sugar 20.2 g protein 42.2 g fat

Also: Vegan · Vegetarian · No additives

How we built this list

We ranked all published papaver seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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