View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blaumohn
Blaumohn by REWE provides 516 kcal per 100 g, with 0.5 g of sugars and 42 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Papaver seeds category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 516 kcal | 503 |
| Total fat | 42 g | 39.8 +5% |
| Saturated fat | 4.7 g | 4.2 +13% |
| Carbohydrates | 4.2 g | 11.2 −63% |
| Total sugars | 0.5 g | 2.9 −83% |
| Protein | 42 g | 18.4 +128% |
| Salt | 4.7 g | 0.1 +3206% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Papaver seeds products on Foodmetria.
Compared with other papaver seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4337256427777
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blaumohn?
Blaumohn contains 516 kcal per 100 g.
How much sugar is in Blaumohn?
Blaumohn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blaumohn healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
b NOVA 1
b More papaver seeds
View all →
a NOVA 1
a
b NOVA 1
a NOVA 1
a NOVA 1
b More from REWE
View all →
NOVA 4
a NOVA 3
a NOVA 1
a NOVA 3
b NOVA 3
d NOVA 3