Graines de pavot

by Markal 250 g in Papaver seeds Barcode 3329488161254
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de pavot by Markal provides 520 kcal per 100 g, with 3 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Papaver seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
41.6 g · High
Saturated fat
4.5 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 104 kcal 503
Total fat 41.6 g 8.3 g 11% 39.8
Saturated fat 4.5 g 0.9 g 5% 4.2 +8%
Carbohydrates 8.6 g 1.7 g 1% 11.2 −23%
Total sugars 3 g 0.6 g 2.9
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 19.5 g 3.9 g 14% 16.4 +19%
Protein 18 g 3.6 g 7% 18.4
Salt 0.1 g 0 g 0.1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Papaver seeds products on Foodmetria.

Compared with other papaver seeds

Calories lower 31%
Sugars higher 44%
Salt higher 24%
Saturated fat lower 17%
Protein top 89%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de pavot biologiques

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
250 g
Serving size
20 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3329488161254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de pavot?

Graines de pavot contains 520 kcal per 100 g and about 104 kcal per serving (20 g).

How much sugar is in Graines de pavot?

Graines de pavot has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de pavot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de pavot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de pavot contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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