Comparison
Darált mák vs Graines de pavot
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Darált mák | Graines de pavot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 517 kcal | 520 kcal |
| Fat | 42.2 g | 41.6 g |
| Saturated fat | 4.8 g | 4.5 g |
| Sugars | 3.6 g | 3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 20.2 g | 19.5 g |
| Protein | 22.1 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de pavot has 17% less sugar (3 g vs 3.6 g).
- Darált mák has 19% more protein (22.1 g vs 18 g).
Ingredients
Darált mák
Darált mák
Graines de pavot
Graines de pavot biologiques
FAQ
Which is healthier: Darált mák or Graines de pavot?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Darált mák has fewer calories: 517 kcal versus 520 kcal per 100 g.
Which has less sugar?
Graines de pavot has less sugar: 3 g versus 3.6 g per 100 g.