Comparison
Graines de pavot vs Blaumohn / Graines de pavot
Overall, Graines de pavot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Graines de pavot | Blaumohn / Graines de pavot |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 520 kcal | 533 kcal |
| Fat | 41.6 g | 48.7 g |
| Saturated fat | 4.5 g | 5 g |
| Sugars | 3 g | 3.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 19.5 g | — |
| Protein | 18 g | 21.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de pavot has 15% less fat (41.6 g vs 48.7 g).
- Graines de pavot has 10% less saturated fat (4.5 g vs 5 g).
- Graines de pavot has 12% less sugar (3 g vs 3.4 g).
- Blaumohn / Graines de pavot has 16% more protein (21.5 g vs 18 g).
- Graines de pavot has the better Nutri-Score.
Ingredients
Graines de pavot
Graines de pavot biologiques
Blaumohn / Graines de pavot
Blaumohn.
FAQ
Which is healthier: Graines de pavot or Blaumohn / Graines de pavot?
Overall, Graines de pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de pavot has fewer calories: 520 kcal versus 533 kcal per 100 g.
Which has less sugar?
Graines de pavot has less sugar: 3 g versus 3.4 g per 100 g.
More comparisons
Darált mák vs Graines de pavot
Graines de pavot en poud... vs Graines de pavot
Graines de Pavot vs Graines de pavot
Graines de pavot vs Pavot
Graines de pavot vs Graine de pavot
Graines de pavot vs Graines de Pavot
Darált mák vs Blaumohn / Graines de pa...
Graines de pavot en poud... vs Blaumohn / Graines de pa...