Comparison
Darált mák vs Blaumohn / Graines de pavot
Overall, Darált mák has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Darált mák | Blaumohn / Graines de pavot |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 517 kcal | 533 kcal |
| Fat | 42.2 g | 48.7 g |
| Saturated fat | 4.8 g | 5 g |
| Sugars | 3.6 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 20.2 g | — |
| Protein | 22.1 g | 21.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Darált mák has 13% less fat (42.2 g vs 48.7 g).
- Darált mák has the better Nutri-Score.
Ingredients
Darált mák
Darált mák
Blaumohn / Graines de pavot
Blaumohn.
FAQ
Which is healthier: Darált mák or Blaumohn / Graines de pavot?
Overall, Darált mák has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Darált mák has fewer calories: 517 kcal versus 533 kcal per 100 g.
Which has less sugar?
Blaumohn / Graines de pavot has less sugar: 3.4 g versus 3.6 g per 100 g.