Comparison
Darált mák vs Graines de Pavot
Overall, Darált mák has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Darált mák | Graines de Pavot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 517 kcal | 569 kcal |
| Fat | 42.2 g | 48 g |
| Saturated fat | 4.8 g | 5.5 g |
| Sugars | 3.6 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 20.2 g | 14 g |
| Protein | 22.1 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Darált mák has 12% less fat (42.2 g vs 48 g).
- Darált mák has 13% less saturated fat (4.8 g vs 5.5 g).
- Graines de Pavot has 33% less sugar (2.4 g vs 3.6 g).
- Darált mák has 31% more fiber (20.2 g vs 14 g).
- Only Graines de Pavot lists: Gluten, Mustard.
Ingredients
Darált mák
Darált mák
Graines de Pavot
Graines de pavot*. *Produit issu de l'agriculture biologique.
FAQ
Which is healthier: Darált mák or Graines de Pavot?
Overall, Darált mák has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Darált mák has fewer calories: 517 kcal versus 569 kcal per 100 g.
Which has less sugar?
Graines de Pavot has less sugar: 2.4 g versus 3.6 g per 100 g.