Comparison

Darált mák vs Graines de pavot en poudre

Overall, Darált mák has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientDarált mákGraines de pavot en poudre
Nutri-Score a b
NOVA group — 1
Calories 517 kcal 524 kcal
Fat 42.2 g 43 g
Saturated fat 4.8 g 4.9 g
Sugars 3.6 g 0.5 g
Salt 0 g 0.1 g
Fiber 20.2 g 0 g
Protein 22.1 g 20 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Graines de pavot en poudre has 86% less sugar (0.5 g vs 3.6 g).
  • Darált mák has 100% more fiber (20.2 g vs 0 g).
  • Darált mák has the better Nutri-Score.

Ingredients

Darált mák

Darált mák

Graines de pavot en poudre

PAvot

FAQ

Which is healthier: Darált mák or Graines de pavot en poudre?

Overall, Darált mák has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Darált mák has fewer calories: 517 kcal versus 524 kcal per 100 g.

Which has less sugar?

Graines de pavot en poudre has less sugar: 0.5 g versus 3.6 g per 100 g.

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