Graines de pavot en poudre vs Graines de pavot
Overall, Graines de pavot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Graines de pavot en poudre | Graines de pavot |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 524 kcal | 520 kcal |
| Fat | 43 g | 41.6 g |
| Saturated fat | 4.9 g | 4.5 g |
| Sugars | 0.5 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 19.5 g |
| Protein | 20 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de pavot en poudre has 83% less sugar (0.5 g vs 3 g).
- Graines de pavot has 100% more fiber (19.5 g vs 0 g).
- Graines de pavot en poudre has 10% more protein (20 g vs 18 g).
- Graines de pavot has the better Nutri-Score.
Ingredients
Graines de pavot en poudre
PAvot
Graines de pavot
Graines de pavot biologiques
FAQ
Which is healthier: Graines de pavot en poudre or Graines de pavot?
Overall, Graines de pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de pavot has fewer calories: 520 kcal versus 524 kcal per 100 g.
Which has less sugar?
Graines de pavot en poudre has less sugar: 0.5 g versus 3 g per 100 g.