Graine de pavot

by Boni in Papaver seeds Barcode 5400141370270
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graine de pavot by Boni provides 551 kcal per 100 g, with 3 g of sugars and 18 g of protein. Its Nutri-Score is A. It is listed in the Papaver seeds category.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 551 kcal 503 +10%
Total fat 45 g 39.8 +13%
Saturated fat 5 g 4.2 +20%
Carbohydrates 8.6 g 11.2 −23%
Total sugars 3 g 2.9
Dietary fiber 20 g 16.4 +22%
Protein 18 g 18.4
Salt 0.1 g 0.1 −65%

Category average across 57 Papaver seeds products on Foodmetria.

Compared with other papaver seeds

Calories higher 29%
Sugars higher 44%
Salt lower 49%
Saturated fat higher 15%
Protein top 89%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
5400141370270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de pavot?

Graine de pavot contains 551 kcal per 100 g.

How much sugar is in Graine de pavot?

Graine de pavot has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de pavot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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