Comparison

Blaumohn / Graines de pavot vs Graine de pavot

Overall, Graine de pavot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientBlaumohn / Graines de pavotGraine de pavot
Nutri-Score b a
NOVA group — —
Calories 533 kcal 551 kcal
Fat 48.7 g 45 g
Saturated fat 5 g 5 g
Sugars 3.4 g 3 g
Salt 0 g 0.1 g
Fiber — 20 g
Protein 21.5 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Graine de pavot has 12% less sugar (3 g vs 3.4 g).
  • Blaumohn / Graines de pavot has 16% more protein (21.5 g vs 18 g).
  • Graine de pavot has the better Nutri-Score.

Ingredients

Blaumohn / Graines de pavot

Blaumohn.

Graine de pavot

Not available.

FAQ

Which is healthier: Blaumohn / Graines de pavot or Graine de pavot?

Overall, Graine de pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Blaumohn / Graines de pavot has fewer calories: 533 kcal versus 551 kcal per 100 g.

Which has less sugar?

Graine de pavot has less sugar: 3 g versus 3.4 g per 100 g.

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