Blaumohn / Graines de pavot vs Graine de pavot
Overall, Graine de pavot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blaumohn / Graines de pavot | Graine de pavot |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 533 kcal | 551 kcal |
| Fat | 48.7 g | 45 g |
| Saturated fat | 5 g | 5 g |
| Sugars | 3.4 g | 3 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 20 g |
| Protein | 21.5 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graine de pavot has 12% less sugar (3 g vs 3.4 g).
- Blaumohn / Graines de pavot has 16% more protein (21.5 g vs 18 g).
- Graine de pavot has the better Nutri-Score.
Ingredients
Blaumohn / Graines de pavot
Blaumohn.
Graine de pavot
Not available.
FAQ
Which is healthier: Blaumohn / Graines de pavot or Graine de pavot?
Overall, Graine de pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blaumohn / Graines de pavot has fewer calories: 533 kcal versus 551 kcal per 100 g.
Which has less sugar?
Graine de pavot has less sugar: 3 g versus 3.4 g per 100 g.