Graines de Pavot vs Blaumohn / Graines de pavot
Overall, Graines de Pavot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Graines de Pavot | Blaumohn / Graines de pavot |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 569 kcal | 533 kcal |
| Fat | 48 g | 48.7 g |
| Saturated fat | 5.5 g | 5 g |
| Sugars | 2.4 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | — |
| Protein | 20 g | 21.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de Pavot has 29% less sugar (2.4 g vs 3.4 g).
- Graines de Pavot has the better Nutri-Score.
- Only Graines de Pavot lists: Gluten, Mustard.
Ingredients
Graines de Pavot
Graines de pavot*. *Produit issu de l'agriculture biologique.
Blaumohn / Graines de pavot
Blaumohn.
FAQ
Which is healthier: Graines de Pavot or Blaumohn / Graines de pavot?
Overall, Graines de Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blaumohn / Graines de pavot has fewer calories: 533 kcal versus 569 kcal per 100 g.
Which has less sugar?
Graines de Pavot has less sugar: 2.4 g versus 3.4 g per 100 g.