Graines de Pavot vs Pavot
Overall, Pavot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Graines de Pavot | Pavot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 569 kcal | 532 kcal |
| Fat | 48 g | 43 g |
| Saturated fat | 5.5 g | 5 g |
| Sugars | 2.4 g | 2.8 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 17 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavot has 10% less fat (43 g vs 48 g).
- Graines de Pavot has 14% less sugar (2.4 g vs 2.8 g).
- Pavot has 18% more fiber (17 g vs 14 g).
- Only Graines de Pavot lists: Gluten, Mustard.
Ingredients
Graines de Pavot
Graines de pavot*. *Produit issu de l'agriculture biologique.
Pavot
Graines de pavot issues de l'agriculture biologique. Peut contenir des traces de gluten, soja, sésame et céleri.
FAQ
Which is healthier: Graines de Pavot or Pavot?
Overall, Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavot has fewer calories: 532 kcal versus 569 kcal per 100 g.
Which has less sugar?
Graines de Pavot has less sugar: 2.4 g versus 2.8 g per 100 g.