Graines de Pavot vs Graine de pavot
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Graines de Pavot | Graine de pavot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 524 kcal | 551 kcal |
| Fat | 42 g | 45 g |
| Saturated fat | 4.5 g | 5 g |
| Sugars | 3 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 14.8 g | 20 g |
| Protein | 18 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de Pavot has 10% less saturated fat (4.5 g vs 5 g).
- Graine de pavot has 26% more fiber (20 g vs 14.8 g).
Ingredients
Graines de Pavot
Gaines de pavot 100%. Peut contenir des traces de gluten, de sésame, de moutarde et des sulfites.
Graine de pavot
Not available.
FAQ
Which is healthier: Graines de Pavot or Graine de pavot?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de Pavot has fewer calories: 524 kcal versus 551 kcal per 100 g.
Which has less sugar?
Graines de Pavot has less sugar: 3 g versus 3 g per 100 g.