Comparison

Graines de Pavot vs Graines de Pavot

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Graines de Pavot	Graines de Pavot
Nutri-Score	a	a
NOVA group	1	—
Calories	569 kcal	524 kcal
Fat	48 g	42 g
Saturated fat	5.5 g	4.5 g
Sugars	2.4 g	3 g
Salt	0 g	0.1 g
Fiber	14 g	14.8 g
Protein	20 g	18 g
Additives	0	0
Allergens	Gluten, Mustard	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Graines de Pavot has 13% less fat (42 g vs 48 g).
Graines de Pavot has 18% less saturated fat (4.5 g vs 5.5 g).
Graines de Pavot has 20% less sugar (2.4 g vs 3 g).
Graines de Pavot has 10% more protein (20 g vs 18 g).
Only Graines de Pavot lists: Gluten, Mustard.

Ingredients

Graines de Pavot

Graines de pavot*. *Produit issu de l'agriculture biologique.

Graines de Pavot

Gaines de pavot 100%. Peut contenir des traces de gluten, de sésame, de moutarde et des sulfites.

FAQ

Which is healthier: Graines de Pavot or Graines de Pavot?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Graines de Pavot has fewer calories: 524 kcal versus 569 kcal per 100 g.

Which has less sugar?

Graines de Pavot has less sugar: 2.4 g versus 3 g per 100 g.

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