Weizenmehl 405

by Spielberger Mühle 1kg in Wheat flour T405 Barcode 4022381001847
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Weizenmehl 405 by Spielberger Mühle provides 348 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flour T405 category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 343
Total fat 1 g 1.1 −7%
Saturated fat 0.1 g 0.2 −45%
Carbohydrates 72.3 g 71.5
Total sugars 0.7 g 1.3 −44%
Added sugars 0 g 0
Dietary fiber 6.8 g 3.9 +74%
Protein 10 g 10.2
Salt 0 g 0 −58%

Category average across 251 Wheat flour T405 products on Foodmetria.

Compared with other wheat flour t405

Calories higher 27%
Sugars lower 22%
Salt lower 35%
Saturated fat lower 1%
Protein top 69%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1kg
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDE-ÖKO-007Demeter
Sold in
Germany
Barcode
4022381001847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Weizenmehl 405?

Weizenmehl 405 contains 348 kcal per 100 g.

How much sugar is in Weizenmehl 405?

Weizenmehl 405 has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Weizenmehl 405 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Weizenmehl 405 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Weizenmehl 405 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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