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Spätzle
Spätzle by Spielberger Mühle provides 357 kcal per 100 g, with 0.4 g of sugars and 12.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Swabian Spätzle category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 300 +19% |
| Total fat | 1.2 g | 3.3 −64% |
| Saturated fat | 0.2 g | 1 −80% |
| Carbohydrates | 70.5 g | 54.1 +30% |
| Total sugars | 0.4 g | 2.1 −81% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 3.4 g | 2.7 +25% |
| Protein | 12.5 g | 12 |
| Salt | 0 g | 0.4 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Swabian Spätzle products on Foodmetria.
Compared with other swabian spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hartweizengrieß
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicBiodynamic agricultureDE-ÖKO-006Demeter
- Sold in
- Germany
- Barcode
- 4022381471206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spätzle?
Spätzle contains 357 kcal per 100 g.
How much sugar is in Spätzle?
Spätzle has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spätzle healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spätzle vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spätzle contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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