Top 10 · Updated October 2026

Highest-Protein Swabian Spätzle

Swabian Spätzle: typically 14 g of protein per 100 g (median of 44 products). The swabian spätzle with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 43 swabian spätzle with complete data.

  1. 1 Ungarisches Saftgulasch mit Eierspätzle

    Ungarisches Saftgulasch mit Eierspätzle

    kübler go · 400g
    d NOVA 4 277 kcal 1.1 g sugar 18.2 g protein 9.5 g fat

    Also: Palm oil free

  2. 2 Tress Schwäbische Spätzle

    Tress Schwäbische Spätzle

    Tress · 500g
    a NOVA 1 373 kcal 3.3 g sugar 15.3 g protein 3.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Spätzle g‘schabte schwäbische

    Spätzle g‘schabte schwäbische

    Tress · 600g
    a 373 kcal 3.3 g sugar 15.3 g protein 3.3 g fat

    Also: No additives

  4. 4 Schwaebische Spätzle Nudeln

    Schwaebische Spätzle Nudeln

    K-Classic · 500g
    a 372 kcal 3 g sugar 15 g protein 3.7 g fat

    Also: No additives

  5. 5 Spätzle

    Spätzle

    ALDI LANDFREUDE · 500g
    a NOVA 1 372 kcal 3 g sugar 15 g protein 3.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Schwäbische Spätzle

    Schwäbische Spätzle

    Albhof · 230g
    a NOVA 1 372 kcal 3 g sugar 15 g protein 3.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Schwäbische Spätzle

    Schwäbische Spätzle

    Alnatura · 500g
    a NOVA 1 369 kcal 2.5 g sugar 15 g protein 3.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Schwäbische Eierspätzle

    Schwäbische Eierspätzle

    Aldi · 500 g
    a NOVA 1 372 kcal 3 g sugar 15 g protein 3.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Schwäbische Spätzle Nudel

    Schwäbische Spätzle Nudel

    Landfreund · 500g
    a NOVA 1 372 kcal 3 g sugar 15 g protein 3.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Schwäbische Spätzle

    Schwäbische Spätzle

    REWE · 250g
    a NOVA 1 372 kcal 3 g sugar 15 g protein 3.7 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published swabian spätzle on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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