Top 10 · Updated October 2026

Best Low-Sugar Swabian Spätzle

The 10 lowest-sugar swabian spätzle products on this list range from 0 g to 0.6 g of sugar per 100 g. The swabian spätzle with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 39 swabian spätzle with complete data.

  1. 1 Frische Eierspätzle

    Frische Eierspätzle

    Aldi · 500 g
    c NOVA 3 167 kcal 0 g sugar 6 g protein 3.9 g fat

    Also: Palm oil free · Vegetarian

  2. 2 Schwäbische Eier-Spätzle

    Schwäbische Eier-Spätzle

    Aldi · 500 g
    c NOVA 3 157 kcal 0 g sugar 6.4 g protein 2.8 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Schwäbische Knöpfle ggA

    Schwäbische Knöpfle ggA

    Chef Select · 500 g ℮
    c NOVA 3 160 kcal 0.2 g sugar 6.2 g protein 3.3 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Spätzle

    Spätzle

    Spielberger Mühle · 500g
    a NOVA 1 357 kcal 0.4 g sugar 12.5 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Schwäbische Spätzle

    Schwäbische Spätzle

    Chef Select · 1000 g
    c NOVA 3 169 kcal 0.4 g sugar 6.3 g protein 4.1 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Schwäbische Spätzle

    Schwäbische Spätzle

    Burger · 500 g
    b NOVA 3 155 kcal 0.5 g sugar 7.7 g protein 2.8 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Schwäbische Eierspätzle

    Schwäbische Eierspätzle

    Aldi · 1000g
    c NOVA 3 167 kcal 0.5 g sugar 6 g protein 3.9 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Eierspätzle

    Eierspätzle

    Burger · 400g
    c NOVA 3 169 kcal 0.5 g sugar 6.5 g protein 3.9 g fat

    Also: Palm oil free

  9. 9 Bio Spätzle vegan

    Bio Spätzle vegan

    Heimatkost · 250g
    c NOVA 4 172 kcal 0.6 g sugar 6.4 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Spätzle

    Spätzle

    Eismann · 1pcs
    c 163 kcal 0.6 g sugar 7 g protein 3.2 g fat

How we built this list

We ranked all published swabian spätzle on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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