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Frische Eierspätzle
Spätzle
Frische Eierspätzle by Aldi provides 167 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Swabian Spätzle category and comes in a 500 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 334 kcal | 300 −44% | |
| Total fat | 3.9 g | 7.8 g | 10% | 3.3 +16% |
| Saturated fat | 0.7 g | 1.4 g | 7% | 1 −29% |
| Carbohydrates | 26 g | 52 g | 19% | 54.1 −52% |
| Total sugars | 0 g | 0 g | 2.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.9 g | 3.8 g | 14% | 2.7 −30% |
| Protein | 6 g | 12 g | 24% | 12 −50% |
| Salt | 0.9 g | 1.8 g | 0.4 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Swabian Spätzle products on Foodmetria.
Compared with other swabian spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mehl (Weizenmehl, Dinkelweizenmehl), Trinkwasser, 18% Vollei", Speisesalz, Rapsöl, Säuerungsmittel (Citronensäure). Kann Spuren von Soja enthalten.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 200 g
- Labels & certifications
- Free rangeFree range eggsGreen DotNutriscoreNutriscore Grade CPGI
- Sold in
- Germany
- Barcode
- 4061458018784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frische Eierspätzle?
Frische Eierspätzle contains 167 kcal per 100 g and about 334 kcal per serving (200 g).
How much sugar is in Frische Eierspätzle?
Frische Eierspätzle has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frische Eierspätzle healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frische Eierspätzle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frische Eierspätzle contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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