Schwäbische Spätzle

by Burger 500 g in Swabian Spätzle Barcode 22169358

Frische Eierspätzle

Good nutritional quality
Processed food

Schwäbische Spätzle by Burger provides 155 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Swabian Spätzle category and comes in a 500 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 310 kcal 300 −48%
Total fat 2.8 g 5.6 g 7% 3.3 −16%
Saturated fat 0.8 g 1.6 g 8% 1 −19%
Carbohydrates 24 g 48 g 17% 54.1 −56%
Total sugars 0.5 g 1 g 2.1 −76%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.9 g 5.8 g 21% 2.7 +7%
Protein 7.7 g 15.4 g 31% 12 −36%
Salt 1 g 2 g 0.4 +143%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Swabian Spätzle products on Foodmetria.

Compared with other swabian spätzle

Calories lower 2%
Sugars lower 11%
Salt higher 12%
Saturated fat lower 30%
Protein top 73%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mehl (_Weizenmehl_, _Dinkelmehl_), Trinkwasser, 18% _Vollei_, Rapsöl, Speisesalz, Säuerungsmittel: Citronensäure.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
200 g
Labels & certifications
Green DotPGI
Sold in
Germany
Barcode
22169358

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Schwäbische Spätzle?

Schwäbische Spätzle contains 155 kcal per 100 g and about 310 kcal per serving (200 g).

How much sugar is in Schwäbische Spätzle?

Schwäbische Spätzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwäbische Spätzle healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwäbische Spätzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schwäbische Spätzle contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Schwäbische Spätzle? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More swabian spätzle

View all →

More from Burger

View all →